Abbey found her passion for rhythm based riding five years ago and has been instructing ever since. She believes that so much confidence and self-love comes from a good sweat session and is determined to give you exactly that. Through a contagious smile, positive attitude, and genuine love for all who step into her class, you will never regret walking through those studio doors because you will leave stronger and happier once she’s done with you. When not on the bike or Power Tower, you can usually find her power walking through the streets of East Sac with her mini-me’s or hanging at a local brewery wishing they served wine.